The Temporal Lobe- Amygdala
In Defali, the amygdala’s role in emotional memory and conditioning is deeply engaged through both visual stimuli and sounds with layered frequencies, rhythmic shifts, and abrupt activation points that link the experience to emotional recall. Because the amygdala strengthens emotionally significant memories—whether fear-based, pleasurable, or deeply personal—Defali serves as a medium for reprocessing stored experiences. By guiding the listener through moments of intensity and release, it allows conditioned emotional responses to be revisited and reframed, creating space for both heightened awareness and subconscious exploration. As the amygdala processes these sensory and emotional stimuli, Defali fosters a state of deep introspection, facilitating emotional integration and release.
Defali Image: Charcoal on paper
Soundtrack: Egyptian Sistrum. Kalimba. Golden Whistle. Alpha-Theta-Gamma frequencies.
Oh how beautiful it is to see myself,
To feel my breath,
To touch the bejeweled decoration,
Stitched to perfection,
We call flesh.
Oh how beautiful it is to hear myself,
Oh heavens, is this what it’s like to be human?
⬤
A minimum two nights
Complex Carbohydrates
Vitamin B6
Potato
